Dinner

Vegetable Curry w/ Rice is for Dinner.

Vegetable Curry w/ Rice takes 20 minutes to prepare.

Vegetable Curry w/ Rice takes 40 minutes to cook.

Vegetable Curry w/ Rice makes 6 servings.

The ingredients for Vegetable Curry w/ Rice are:

Olive Oil 2 tbsp
Potato, raw, 1 medium (2-1/4" to 3-1/4" dia.)
Red Ripe Tomatoes, 2 medium diced
Sweet potato, diced
Indian, Aromatic Basmati Rice, aprox 1 1/2 cup, uncooked rinsed well
Onions, raw, 1 cup, chopped
Garlic, 3 tsp
Ginger Root, 3 tsp
Mixed Vegetables, frozen, .25 package (10 oz)
2 chicken breasts halves, skinless, boneless

Here is how you make Vegetable Curry w/ Rice:

makes 6 servingsHeat oil in 5 qt pan or larger.Saute onions, garlic, and ginger for a few minutes. Put in chicken and add about 2 cups of water. Let cook until meat is cooked.Add tomato, potato, sweet potato, and frozen veggies. Let boil for about 5 minutes. Add another cup of water along with the rice.Let boil for about 5 minutes and lower heat. Simmer for 20 minutes or so until rice is fully cooked.Number of Servings: 6Recipe submitted by SparkPeople user D9MOM4.

The nutritional information for Vegetable Curry w/ Rice is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 212.4

• Total Fat: 5.3 g
• Cholesterol: 22.8 mg
• Sodium: 40.9 mg
• Total Carbs: 29.6 g
• Dietary Fiber: 2.9 g
• Protein: 12.3 g

Vegetable Curry w/ Rice is Indian cuisine.