The recipe Vegetarian Rice Bowl

Made From Scratch Recipes

Vegetarian Rice Bowl recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Vegetarian Rice Bowl!

Vegetarian Rice Bowl

Vegetarian Rice Bowl Recipe
Vegetarian Rice Bowl

Vegetarian burger crumbles mixed with vegetables and brown rice. The veggies may be traded for nearly anything left over in your fridge.

What Course Is Vegetarian Rice Bowl?

Vegetarian Rice Bowl is for Dinner.

How Long Does Vegetarian Rice Bowl Recipe Take To Prepare?

Vegetarian Rice Bowl takes 15 minutes to prepare.

How Long Does Vegetarian Rice Bowl Recipe Take To Cook?

Vegetarian Rice Bowl takes 20 minutes to cook.

How Many Servings Does Vegetarian Rice Bowl Recipe Make?

Vegetarian Rice Bowl makes 4 servings.

What Are The Ingredients For Vegetarian Rice Bowl Recipe?

The ingredients for Vegetarian Rice Bowl are:

1 Tbsp olive oil
1 medium onion
2 garlic cloves
2 stalks broccoli
1 large carrot
1 celery stalk
1 1/3 lbs veggie ground round (or 2 vegetarian burgers, choped)
1 tsp Tabasco sauce
1 tsp ground thyme
1/2 tsp salt
1/2 tsp cayenne
pepper to taste
3 cups cooked long grain brown rice

How Do I Make Vegetarian Rice Bowl?

Here is how you make Vegetarian Rice Bowl:

Cook rice according to package instructions. Meanwhile, heat olive oil in a large saucepan over medium heat. Add onion, garlic, broccoli, carrots and celery. Cover and cook for 5 minutes. Add veggie ground round and spices. Stir and heat until cooked through, about 5 minutes. Serve veggie mix over rice. Makes 4 servings.Number of Servings: 4Recipe submitted by SparkPeople user SAGE17AB.

What's The Nutritional Info For Vegetarian Rice Bowl?

The nutritional information for Vegetarian Rice Bowl is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 327.8
  • Total Fat: 5.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 759.8 mg
  • Total Carbs: 50.7 g
  • Dietary Fiber: 9.2 g
  • Protein: 21.2 g

What Dietary Needs Does Vegetarian Rice Bowl Meet?

The dietary needs meet for Vegetarian Rice Bowl is Vegetarian

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