Dinner

Rice and Veggie Stir Fry is for Dinner.

Rice and Veggie Stir Fry takes 20 minutes to prepare.

Rice and Veggie Stir Fry takes 20 minutes to cook.

Rice and Veggie Stir Fry makes 2 servings.

The ingredients for Rice and Veggie Stir Fry are:

1 cup Minute brown rice
1/2 cup sliced onion
1/2 cup sliced green peppers
1/2 cup sliced red peppers
1/2 cup sliced yellow peppers
1 cup sliced mushrooms
1 1/2 cup chopped broccoli
1 cup sliced zucchini
1/2 cup sliced summer squash
1 1/2 tbsp Szechuan Spicy Stir Fry Sauce

Here is how you make Rice and Veggie Stir Fry:

Cook rice as directed on package.Saute veggies in skillet, add stir fry sauce.Serve veggies over rice.Number of Servings: 2Recipe submitted by SparkPeople user JAMIEKSMILE.

The nutritional information for Rice and Veggie Stir Fry is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 262.9

• Total Fat: 3.0 g
• Cholesterol: 0.0 mg
• Sodium: 400.5 mg
• Total Carbs: 53.2 g
• Dietary Fiber: 6.9 g
• Protein: 8.3 g

The dietary needs meet for Rice and Veggie Stir Fry is Vegetarian