The recipe Rice with Veggies

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Rice with Veggies recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Rice with Veggies!

Rice with Veggies

Rice with Veggies Recipe
Rice with Veggies

Normally I have this with tuna added in, but today it's just Rice and veggies

What Course Is Rice with Veggies?

Rice with Veggies is for Dinner.

How Long Does Rice with Veggies Recipe Take To Prepare?

Rice with Veggies takes 10 minutes to prepare.

How Long Does Rice with Veggies Recipe Take To Cook?

Rice with Veggies takes 20 minutes to cook.

How Many Servings Does Rice with Veggies Recipe Make?

Rice with Veggies makes 6 servings.

What Are The Ingredients For Rice with Veggies Recipe?

The ingredients for Rice with Veggies are:

1 C Brown Rice
1.5 C vegetable broth
1 red onion
3 cloves garlic
1 head broccoli
1 C. green beans
1 tbsp olive oil

How Do I Make Rice with Veggies?

Here is how you make Rice with Veggies:

1. bring broth & rice to boil, turn down to low.2. in saucepan, sautee chopped red onion and minced garlic cloves in olive oil, until soft.3. When rice is just about finished, throw in onion/garlic mix, and chopped broccoli, and chopped beans. Cover and allow to stand for a bit, to steam veggies. Add spices of your choosing. Enjoy!Number of Servings: 6Recipe submitted by SparkPeople user CECHANDLER.

What's The Nutritional Info For Rice with Veggies?

The nutritional information for Rice with Veggies is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 103.0
  • Total Fat: 3.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 265.8 mg
  • Total Carbs: 16.9 g
  • Dietary Fiber: 4.6 g
  • Protein: 4.5 g

What Dietary Needs Does Rice with Veggies Meet?

The dietary needs meet for Rice with Veggies is Vegetarian

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