The recipe zucchini over rice

Made From Scratch Recipes

zucchini over rice recipe is a Asian Dinner meal that takes 30 minutes to make. If you enjoy Asian for Dinner, you will like zucchini over rice!

zucchini over rice

zucchini over rice Recipe
zucchini over rice

What Course Is zucchini over rice?

zucchini over rice is for Dinner.

How Long Does zucchini over rice Recipe Take To Prepare?

zucchini over rice takes 5 minutes to prepare.

How Long Does zucchini over rice Recipe Take To Cook?

zucchini over rice takes 30 minutes to cook.

How Many Servings Does zucchini over rice Recipe Make?

zucchini over rice makes 4 servings.

What Are The Ingredients For zucchini over rice Recipe?

The ingredients for zucchini over rice are:

Zucchini, 1 cup, chopped
Onions, raw, 1 medium (2-1/2" dia) chopped
Red Ripe Tomatoes, 1 medium whole (2-3/5" dia) chopped
Garlic, 3 cloves
Olive Oil, 2 tbsp
*White Rice, medium grain, 1 cup
*Cumin seed, 1 tsp

How Do I Make zucchini over rice?

Here is how you make zucchini over rice:

make rice according to package instructions.Meanwhile chop zucchini, tomato, and onion in 1/2 inch cubes. Place onion in oil (medium heat) until translucent. Add garlic and stir for about 1 minute. Add remainder of ingredients plus salt and pepper to taste. Simmer over low heat until rice is done. Spoon over rice to serveServing Size: makes 4 1-cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user FOODOGWALLY.

What's The Nutritional Info For zucchini over rice?

The nutritional information for zucchini over rice is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 151.0
  • Total Fat: 7.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 6.3 mg
  • Total Carbs: 20.0 g
  • Dietary Fiber: 1.7 g
  • Protein: 2.2 g

What Type Of Cuisine Is zucchini over rice?

zucchini over rice is Asian cuisine.

What Dietary Needs Does zucchini over rice Meet?

The dietary needs meet for zucchini over rice is Vegetarian

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