Dinner

tender bear roast is for Dinner.

tender bear roast takes 20 minutes to prepare.

tender bear roast takes 240 minutes to cook.

tender bear roast makes 1 servings.

The ingredients for tender bear roast are:

1 tbsp vegetable oil
1 lb bear roast
1 can (32 oz) apple juice
1 pouch lipton onion soup mix
1/2 tsp dried thyme
1/4 tsp garlic powder
4 each potatoes, celery, carrots
1 onion

Here is how you make tender bear roast:

in large pan, heat oil over med heatcook meat 5 minutes, turning often til brownedremove meat, pour off fatadd apple juice, soup mix, thyme and garlic - bring to boilreturn meat to pot and reduce heat - simmer covered 2 1/2 hrs.turning meat occasionallyadd vegetables - simmer covered 30 minutes or til veggies are cooked to desired tenderness.4 servingsNumber of Servings: 1Recipe submitted by SparkPeople user WEZZYCHEESY.

The nutritional information for tender bear roast is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 717.0

• Total Fat: 37.1 g
• Cholesterol: 271.0 mg
• Sodium: 197.0 mg
• Total Carbs: 0.0 g
• Dietary Fiber: 0.0 g
• Protein: 89.8 g