Dinner

Tilapia with Lemon Peso and oven roasted Tomatoes is for Dinner.

Tilapia with Lemon Peso and oven roasted Tomatoes takes several minutes to prepare.

Tilapia with Lemon Peso and oven roasted Tomatoes takes several minutes to cook.

Tilapia with Lemon Peso and oven roasted Tomatoes makes 2 servings.

The ingredients for Tilapia with Lemon Peso and oven roasted Tomatoes are:

1/2 pint cherry or grape tomatoes
5 cloves garlic, peeled/smashed
2 tsp. olive oil
2 Tbsp. pesto
1 lemon
2 tilapia filets, about 6 oz.
salt and pepper

Here is how you make Tilapia with Lemon Peso and oven roasted Tomatoes:

Preheat the oven to 425. Toss the tomatoes and the garlic with the olive oil andsome salt and pepper. Roast for about 10 minutes.Meanwhile, juice the lemon and reserve both the juice and the juiced lemon. To thejuice, add the pesto and stir to combine. Season the tilapia with salt and pepper andthen spread the pesto mixture on top of the fish.Take the pan of roasted garlic and tomatoes out of the oven and nestle the cutlemon into the pan. Place the tilapia on top of the lemon and tomatoes and put backin the oven for about 10 minutes, or until the fish is flaky and no longer opaque.Spoon the tomatoes over the fish.Serving Size: makes 2 3 oz servingsNumber of Servings: 2Recipe submitted by SparkPeople user MAMAFEELGOOD.

The nutritional information for Tilapia with Lemon Peso and oven roasted Tomatoes is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 235.7

• Total Fat: 14.7 g
• Cholesterol: 38.0 mg
• Sodium: 205.0 mg
• Total Carbs: 8.5 g
• Dietary Fiber: 1.3 g
• Protein: 19.8 g