The recipe No knead rolls( 4X the fiber flour)

Made From Scratch Recipes

No knead rolls( 4X the fiber flour) recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like No knead rolls( 4X the fiber flour)!

No knead rolls( 4X the fiber flour)

No knead rolls( 4X the fiber flour) Recipe
No knead rolls( 4X the fiber flour)

Eagle Mills 4X the fiber flour

What Course Is No knead rolls( 4X the fiber flour)?

No knead rolls( 4X the fiber flour) is for Dinner.


How Long Does No knead rolls( 4X the fiber flour) Recipe Take To Prepare?

No knead rolls( 4X the fiber flour) takes 90 minutes to prepare.


How Long Does No knead rolls( 4X the fiber flour) Recipe Take To Cook?

No knead rolls( 4X the fiber flour) takes 20 minutes to cook.


How Many Servings Does No knead rolls( 4X the fiber flour) Recipe Make?

No knead rolls( 4X the fiber flour) makes 12 servings.


What Are The Ingredients For No knead rolls( 4X the fiber flour) Recipe?

The ingredients for No knead rolls( 4X the fiber flour) are:

3 cups eagle mills 4X fiber flour
4 tbs sugar
1 tbs or 1 pkg yeast
1 egg beaten
1/4 c oil
1 tsp salt


How Do I Make No knead rolls( 4X the fiber flour)?

Here is how you make No knead rolls( 4X the fiber flour):

Pour water into a bowl add sugar and yeast let it dissolve. beat in the egg and oil. add flour and salt. beat until smooth. cover with plastic wrap and let rest 1 hour. Drop dough into a greased muffin tin (1/2 full). cover with plastic wrap that has been greased . let raise until double 30-45 min. preheat oven to 400 degrees. Bake 18-20 or until goldenNumber of Servings: 12Recipe submitted by SparkPeople user ALENECONRAD.


What's The Nutritional Info For No knead rolls( 4X the fiber flour)?

The nutritional information for No knead rolls( 4X the fiber flour) is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 163.7
  • Total Fat: 5.4 g
  • Cholesterol: 17.7 mg
  • Sodium: 199.4 mg
  • Total Carbs: 25.1 g
  • Dietary Fiber: 4.0 g
  • Protein: 4.5 g

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