Dinner

Tuna and White Bean Salad is for Dinner.

Tuna and White Bean Salad takes several minutes to prepare.

Tuna and White Bean Salad takes several minutes to cook.

Tuna and White Bean Salad makes 2 servings.

The ingredients for Tuna and White Bean Salad are:

2 leaves basil
1 Tbsp red wine vinegar
1.5 cups white beans
1 onion
1 cup grape tomatoes
3 Tbsp capers
1 can albacore tuna
2 Tbsp olive oil
1 cup lettuce

Here is how you make Tuna and White Bean Salad:

Prep: Drain beans and rinse. Thinly slice onion. Roll up fresh basil and cut into thin ribbons.To Prepare: Drain Tuna and add to a large bowl, making sure to use a fork to break tuna up. Add the beans and capers and mix. Mix Olive oil and vinegar in a small bowl. Season with sald and pepper. Add to tuna mixture. Add onions and tomatoes and toss together. Serve over lettuce and top with basil.Serving Size: 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user CASCHWARTZ620.

The nutritional information for Tuna and White Bean Salad is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 397.1

• Total Fat: 16.2 g
• Cholesterol: 31.2 mg
• Sodium: 1,169.3 mg
• Total Carbs: 36.2 g
• Dietary Fiber: 7.7 g
• Protein: 27.9 g