Dinner

Grilled Ahi Salad is for Dinner.

Grilled Ahi Salad takes 5 minutes to prepare.

Grilled Ahi Salad takes 10 minutes to cook.

Grilled Ahi Salad makes 1 servings.

The ingredients for Grilled Ahi Salad are:

Ahi Tuna, 4 oz
Soy Sauce, 1 tbsp
Ginger Root, 1 tsp
Garlic, 1 clove
Scallions, raw, 1 medium (4-1/8" long)
Pepper, black, 1 dash
Lettuce, (or any greens), 1 cup torn
Shelled Edamame Soybeans, 0.25 cup
Oikos Organic Greek Yogurt, Plain, 1 oz
Chili paste (Sambal Olek) 1 tsp. 5 gm, 1 serving
Cooking spray (I use my Misto)
Vinegar 1 tsp.

Here is how you make Grilled Ahi Salad:

Pulse the Ahi in a food processor until ground, but still kind of chunky. Add soy, ginger, garlic, scallions, pepper (can add cilantro if you choose). Mix well, and form into a patty. Heat a grill pan on High. Spray with cooking oil, add Patty and cook til desired doneness turning once. I like mine rare so I do 2 minutes on a side. Put lettuce on a plate, add edamame and any other veggies, bean sprouts and cucumbers are good. Sprinkle with vingear, toss to coat. Mix yogurt with Chili paste. Place Burger on lettuce and serve with the yogurt on the side.Serving Size:?1 Patty

The nutritional information for Grilled Ahi Salad is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 220.1

• Total Fat: 4.1 g
• Cholesterol: 60.0 mg
• Sodium: 1,078.8 mg
• Total Carbs: 14.0 g
• Dietary Fiber: 3.4 g
• Protein: 34.4 g

Grilled Ahi Salad is Asian cuisine.