Dinner

pasta shrimp and crab salad is for Dinner.

pasta shrimp and crab salad takes 5 minutes to prepare.

pasta shrimp and crab salad takes 10 minutes to cook.

pasta shrimp and crab salad makes 12 servings.

The ingredients for pasta shrimp and crab salad are:

2 cup uncoooked low carb elbow macaroni
1 cup frozen peas
1 cup Greek yogurt
1 cup shredded carrots
10 Tbls fat free chip dip
1 lb frozen shrimp
1 8 oz package imitation crab
1/4 freash cilantro
salt and pepper to taste

Here is how you make pasta shrimp and crab salad:

cookand drain pasta. add other ingreedents. Chill at least 4 hours.Number of Servings: 12Recipe submitted by SparkPeople user GO4MOM7882.

The nutritional information for pasta shrimp and crab salad is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 142.0

• Total Fat: 0.7 g
• Cholesterol: 42.2 mg
• Sodium: 362.6 mg
• Total Carbs: 22.3 g
• Dietary Fiber: 3.1 g
• Protein: 12.2 g

The dietary needs meet for pasta shrimp and crab salad is Low Carb