The recipe Roasted Sweet Potato and Cauliflower Warm Salad

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Roasted Sweet Potato and Cauliflower Warm Salad recipe is a Dinner meal that takes 65 minutes to make. If you enjoy for Dinner, you will like Roasted Sweet Potato and Cauliflower Warm Salad!

Roasted Sweet Potato and Cauliflower Warm Salad

Roasted Sweet Potato and Cauliflower Warm Salad Recipe
Roasted Sweet Potato and Cauliflower Warm Salad

This is a wholly original recipe I've been developing for a couple of years now.

What Course Is Roasted Sweet Potato and Cauliflower Warm Salad?

Roasted Sweet Potato and Cauliflower Warm Salad is for Dinner.


How Long Does Roasted Sweet Potato and Cauliflower Warm Salad Recipe Take To Prepare?

Roasted Sweet Potato and Cauliflower Warm Salad takes 15 minutes to prepare.


How Long Does Roasted Sweet Potato and Cauliflower Warm Salad Recipe Take To Cook?

Roasted Sweet Potato and Cauliflower Warm Salad takes 65 minutes to cook.


How Many Servings Does Roasted Sweet Potato and Cauliflower Warm Salad Recipe Make?

Roasted Sweet Potato and Cauliflower Warm Salad makes 8 servings.


What Are The Ingredients For Roasted Sweet Potato and Cauliflower Warm Salad Recipe?

The ingredients for Roasted Sweet Potato and Cauliflower Warm Salad are:

? 3 sweet potatoes
? 4 t salt
? 1 head cauliflower
? 2 t black pepper
? 1 t sugar
? 1 head garlic
? 1 cup walnuts
? 1/4 c vegetable oil (or olive oil, but it might smoke if your oven is powerful enough)
? 1 yellow onion
? 1/2 pound mushrooms
? 1 package frozen chopped spinach
? 2 t parsley
? 1 T red pepper flakes
? ? c red-wine vinegar


How Do I Make Roasted Sweet Potato and Cauliflower Warm Salad?

Here is how you make Roasted Sweet Potato and Cauliflower Warm Salad:

Heat oven to 450 F.Chop cauliflower into 3/4 in pieces, toss with 1 T oil, 1/2 t salt, 1 t sugar sugar, and 1 t black pepper, then spread onto a baking sheet lined with foil. Roast for 40 minutes, stirring to keep any from sticking or burning. Cut root end off of garlic head, put into foil pouch with oil, and bake with cauliflower. Chop sweet potatoes into 3/4 in pieces, toss with 1 T oil, 1/2 t salt, and 1 t black pepper. Roast for 35 minutes on a baking sheet lined with foil, stirring to keep any from sticking or burning. Chop the walnuts into small pieces, and roast for 10 min. When these are done, add them a very large bowl.Chop and sweat onion in a wide skillet over medium heat with 1 T oil and 1/2 t salt, until the edges start to take some color, about 10-15 min, then remove to a blender. Roughly chop and saut? mushrooms in 1 T oil and 1/2 t salt over medium high heat until they've lost 1/2 of their volume and some pieces have started taking color, then remove them to the large bowl. Steam the spinach in a microwave-safe bowl covered with plastic wrap for 3-4 minutes, stirring every minute and a half. Remove the softened garlic from its skin (let the garlic rest for 5-10 minutes before attempting), and place in the blender with onion, (optionally: parmesan cheese), vinegar, parsley, and 2 t salt. Puree the dressing, then add to the bowl and toss to coat. Serve warm or hot.Serving Size:?Yields 8 servings as a side, or 4 as an entree


What's The Nutritional Info For Roasted Sweet Potato and Cauliflower Warm Salad?

The nutritional information for Roasted Sweet Potato and Cauliflower Warm Salad is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 304.5
  • Total Fat: 17.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,808.6 mg
  • Total Carbs: 34.4 g
  • Dietary Fiber: 7.7 g
  • Protein: 7.9 g

What Dietary Needs Does Roasted Sweet Potato and Cauliflower Warm Salad Meet?

The dietary needs meet for Roasted Sweet Potato and Cauliflower Warm Salad is Vegan


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