The recipe Salad

Made From Scratch Recipes

Salad recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Salad!

Salad

Salad Recipe
Salad

My take on Lettuce and Tomato Salad

What Course Is Salad?

Salad is for Dinner.


How Long Does Salad Recipe Take To Prepare?

Salad takes 5 minutes to prepare.


How Long Does Salad Recipe Take To Cook?

Salad takes several minutes to cook.



What Are The Ingredients For Salad Recipe?

The ingredients for Salad are:

2 cups Romaine Lettuce shredded
1 cup Red Ripe Tomatoes (sliced or diced)
1 Tbsp Cilantro, raw
1/2 Lemon
1/2 cup Spinach, fresh
1 dash Salt
1 Tbsp Olive Oil


How Do I Make Salad?

Here is how you make Salad:

In a bowl, add all ingredients toss lightly and serve Makes 2- One cup servingsNumber of Servings: 2Recipe submitted by SparkPeople user STORMY96.


What's The Nutritional Info For Salad?

The nutritional information for Salad is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 93.5
  • Total Fat: 7.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 96.8 mg
  • Total Carbs: 8.7 g
  • Dietary Fiber: 3.4 g
  • Protein: 2.2 g

What Dietary Needs Does Salad Meet?

The dietary needs meet for Salad is Low Fat


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