The recipe Chinese Tofu Salad

Made From Scratch Recipes

Chinese Tofu Salad recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Chinese Tofu Salad!

Chinese Tofu Salad

Chinese Tofu Salad Recipe
Chinese Tofu Salad

Delicious easy to make salad.

What Course Is Chinese Tofu Salad?

Chinese Tofu Salad is for Dinner.


How Long Does Chinese Tofu Salad Recipe Take To Prepare?

Chinese Tofu Salad takes several minutes to prepare.


How Long Does Chinese Tofu Salad Recipe Take To Cook?

Chinese Tofu Salad takes several minutes to cook.


How Many Servings Does Chinese Tofu Salad Recipe Make?

Chinese Tofu Salad makes 6 servings.


What Are The Ingredients For Chinese Tofu Salad Recipe?

The ingredients for Chinese Tofu Salad are:

1 block (package) firm Tofu
1 head of iceberg lettuce
1/2 head red cabbage
1 cup Crispy Chow Mein Noodles
1 sm can of Mandarin Oranges
1 cup Soy Vay Toasted Sesame Dressing


How Do I Make Chinese Tofu Salad?

Here is how you make Chinese Tofu Salad:

Chop or shred lettuce and cabbage, drain mandarin oranges, and dump it all in a large bowl (including chow mein noodles). Pan fry tofu after marinating in dressing either overnight or as long as you wish (the longer the better!). Drain tofu and combine with salad mix. DONE!!Number of Servings: 6Recipe submitted by SparkPeople user FILMBELLA.


What's The Nutritional Info For Chinese Tofu Salad?

The nutritional information for Chinese Tofu Salad is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 387.0
  • Total Fat: 30.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 809.9 mg
  • Total Carbs: 24.7 g
  • Dietary Fiber: 5.0 g
  • Protein: 11.9 g

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