Dinner

BLT Salsa Wraps (LC CB Page 100) is for Dinner.

BLT Salsa Wraps (LC CB Page 100) takes several minutes to prepare.

BLT Salsa Wraps (LC CB Page 100) takes several minutes to cook.

BLT Salsa Wraps (LC CB Page 100) makes 4 servings.

The ingredients for BLT Salsa Wraps (LC CB Page 100) are:

2 Large ripe tomatoes seeded and coarsely chopped (abt 1.75 cups)
1/4 cup finely chopped red onion
1/4 cup chopped fresh cilantro
1 tbsp finely chopped jalepeno chile pepper
1 tbsp lime juice
1/8 tsp kosher salt
8 slices turkey bacon
1/4 light mayo or salad dressing
4 10 inch veg tortillas (we used low carb ones)
2 cups fresh baby spinach

Here is how you make BLT Salsa Wraps (LC CB Page 100):

1 For tomatoe salsa: Ina medium bowl combine tomatoes, red onions, cilantro and chile pepper. Stir in lime juice and kosher salt. Set aside.2. Cook bacon according to directions, drain well and cut into large pieces.3. To assemble sandwiches spread mayo over tortilla, top with spinach. Using a slotted spoon, spoon tomatoe salsa over spinach. Top with bacon and roll up. Cut in half to serve.Serving Size:?Makes 4 servings Number of Servings: 4Recipe submitted by SparkPeople user CJSANCHEZSR.

The nutritional information for BLT Salsa Wraps (LC CB Page 100) is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 200.7

• Total Fat: 12.8 g
• Cholesterol: 35.3 mg
• Sodium: 683.2 mg
• Total Carbs: 19.1 g
• Dietary Fiber: 7.7 g
• Protein: 5.5 g