The recipe Meatless Meat Sauce

Made From Scratch Recipes

Meatless Meat Sauce recipe is a Italian Dinner meal that takes 10 minutes to make. If you enjoy Italian for Dinner, you will like Meatless Meat Sauce!

Meatless Meat Sauce

Meatless Meat Sauce Recipe
Meatless Meat Sauce

Meatless Meat Sauce made with Morningstar Crumbles

What Course Is Meatless Meat Sauce?

Meatless Meat Sauce is for Dinner.


How Long Does Meatless Meat Sauce Recipe Take To Prepare?

Meatless Meat Sauce takes 15 minutes to prepare.


How Long Does Meatless Meat Sauce Recipe Take To Cook?

Meatless Meat Sauce takes 10 minutes to cook.


How Many Servings Does Meatless Meat Sauce Recipe Make?

Meatless Meat Sauce makes 4 servings.


What Are The Ingredients For Meatless Meat Sauce Recipe?

The ingredients for Meatless Meat Sauce are:

2t olive oil
1/2 c onion
4 c peppers
1/4 t salt
2 cloves garlic
1 1/2 c Morningstar Crumbles
6 oz No Salt Added Tomato Paste
1 c No Salt Added Canned Mushrooms
14.5 oz No Salt Added Diced Tomatoes
Basil, Oregano, Parsley, and Celery Seed added to taste


How Do I Make Meatless Meat Sauce?

Here is how you make Meatless Meat Sauce:

Saute peppers and onions in olive oil about 5 minutes.Add garlic.Add Crumbles.Add tomato paste, mushrooms, diced tomates and celery seed. If using dried herbs, add them with celery seed.Simmer for about 10 minutes.If using fresh herbs remove sauce from heat and add chopped herbs.Makes 4 servings. Great frozen in individual bowls for easy weeknight meals.Number of Servings: 4Recipe submitted by SparkPeople user LALEWIS72.


What's The Nutritional Info For Meatless Meat Sauce?

The nutritional information for Meatless Meat Sauce is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 190.0
  • Total Fat: 4.5 g
  • Cholesterol: 9.0 mg
  • Sodium: 352.1 mg
  • Total Carbs: 28.5 g
  • Dietary Fiber: 7.1 g
  • Protein: 10.4 g

What Type Of Cuisine Is Meatless Meat Sauce?

Meatless Meat Sauce is Italian cuisine.


What Dietary Needs Does Meatless Meat Sauce Meet?

The dietary needs meet for Meatless Meat Sauce is Vegetarian


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