Dinner

Avocado Pasta Sauce is for Dinner.

Avocado Pasta Sauce takes 10 minutes to prepare.

Avocado Pasta Sauce takes 10 minutes to cook.

Avocado Pasta Sauce makes 2 servings.

The ingredients for Avocado Pasta Sauce are:

Avocado Pasta Sauce

1 medium avocado, peeled & pitted; diced
juice from 1/2 to 1 whole lemon; lemon zest for garnish
2-3 garlic cloves, minced
1/4 cup cilantro (or basil or parsley); minced
1/2 tsp sea salt
2 Tb extra virgin olive oil
freshly ground black pepper, to taste
red pepper flakes (optional)

makes 2 servings

Here is how you make Avocado Pasta Sauce:

Avocado Pasta SauceMake sauce while cooking pasta. I used spinach fettuccini (4 oz. dry makes 2 servings).Put garlic cloves, lemon juice, and olive oil in blender or food processor. Process until smooth, then add avocado, cilantro, and salt, and process or blend again. Stir in red pepper flakes if you want it spicy.Pour sauce over cooked pasta and toss until fully mixed. Garnish with freshly ground black pepper and lemon zest, if desired.Makes 2 servings.Number of Servings: 2Recipe submitted by SparkPeople user SAMBAMOM.

The nutritional information for Avocado Pasta Sauce is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 279.1

• Total Fat: 26.9 g
• Cholesterol: 0.0 mg
• Sodium: 12.1 mg
• Total Carbs: 11.5 g
• Dietary Fiber: 6.3 g
• Protein: 2.3 g

The dietary needs meet for Avocado Pasta Sauce is Vegan