Dinner

Quick Chickpea Pasta Sauce with Brocolli is for Dinner.

Quick Chickpea Pasta Sauce with Brocolli takes 10 minutes to prepare.

Quick Chickpea Pasta Sauce with Brocolli takes 40 minutes to cook.

Quick Chickpea Pasta Sauce with Brocolli makes 4 servings.

The ingredients for Quick Chickpea Pasta Sauce with Brocolli are:

Garbanzo Bean, 0.5 cup
1 large can *Red Pack Whole Peeled Plum Tomatoes
Garlic, 3 cloves
1/4 cup chopped Red Onion,
Creamette Small Shell pasta, 3 serving
Broccoli, 1 cup, chopped
Balsamic Vinegar, 1.5 tbsp
Feta Cheese Crumbles, 0.125 cup
Pine Nuts, 3 tbsp

Here is how you make Quick Chickpea Pasta Sauce with Brocolli:

serves 4.Sautee chopped onions and garbanzo beans in 1.5 T olive oil and salt until onions are translucent. Add pressed garlic, and put pasta water up to boil. Add the can of tomato and spices and simmer over low heat, covered until pasta is done. Drain pasta, steam broccoli until just bright. Add broccoli and pasta to sauce, serve with pine nuts and feta on top.Number of Servings: 4Recipe submitted by SparkPeople user RUDIBRARIAN.

The nutritional information for Quick Chickpea Pasta Sauce with Brocolli is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 332.2

• Total Fat: 5.8 g
• Cholesterol: 1.9 mg
• Sodium: 592.1 mg
• Total Carbs: 23.1 g
• Dietary Fiber: 7.6 g
• Protein: 6.3 g

Quick Chickpea Pasta Sauce with Brocolli is Italian cuisine.

The dietary needs meet for Quick Chickpea Pasta Sauce with Brocolli is Vegetarian