Dinner

Simple Pasta with Tomato, Basil, Garlic Sauce is for Dinner.

Simple Pasta with Tomato, Basil, Garlic Sauce takes several minutes to prepare.

Simple Pasta with Tomato, Basil, Garlic Sauce takes several minutes to cook.

Simple Pasta with Tomato, Basil, Garlic Sauce makes 2 servings.

The ingredients for Simple Pasta with Tomato, Basil, Garlic Sauce are:

Two 14 oz. cans of whole tomatoes, including juice
4 Roma tomatoes, roughly chopped
12-15 Basil leaves, either torn or julienned
6 Cloves of garlic, sliced thinly
2 cups of Whole Wheat Spaghetti (2 cups cooked)
1 Boneless, skinless chicken breast
1 cup of low sodium chicken stock
1 Tbsp. Extra Virgin Olive Oil
Approx. 1 Tbsp. each salt and pepper, more or less to taste

Here is how you make Simple Pasta with Tomato, Basil, Garlic Sauce:

Heat a saute pan with 1 Tbsp. of extra virgin olive oil over medium heat. Slice chicken any way you want it - cubes, strips, etc. Saute in olive oil until cooked through, approx. 5 - 10 minutes, depending on the size of the chicken pieces (smaller cooks faster!). Set aside.Spray a medium-sized pot with Pam and set heat to medium. Saute garlic 8-10 minutes, spraying extra pam if necessary. This can be done while the chicken is cooking to save time!Add Roma tomatoes to pot and saute 6-8 minutes, stirring with garlic.Add the canned tomatoes, chicken stock and chicken and simmer for 10-15 minutes. Salt and pepper to taste.Add the basil and simmer for about 5 more minutes. No big deal if it simmers longer, just be sure to add the basil last.Serve over Whole Wheat Spaghetti.Makes 2 servings.Number of Servings: 2Recipe submitted by SparkPeople user MUHLIFUH.

The nutritional information for Simple Pasta with Tomato, Basil, Garlic Sauce is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 491.0

• Total Fat: 11.7 g
• Cholesterol: 72.0 mg
• Sodium: 1,672.7 mg
• Total Carbs: 59.8 g
• Dietary Fiber: 10.6 g
• Protein: 41.3 g

Simple Pasta with Tomato, Basil, Garlic Sauce is Italian cuisine.