Dinner

Summer Vegetable and Pasta in sauce is for Dinner.

Summer Vegetable and Pasta in sauce takes 15 minutes to prepare.

Summer Vegetable and Pasta in sauce takes 15 minutes to cook.

Summer Vegetable and Pasta in sauce makes 6 servings.

The ingredients for Summer Vegetable and Pasta in sauce are:

Olive Oil
1 Small Onion
4 Cloves Garlic
6 Large Baby Carrots
1 Cup sliced summer squash
3 small, russets, cubed small
1 C sliced green bell pepper
1 C sliced red bell pepper
1 C cherry tomatoes
1/2 C chicken stock (more if desired)
Most of a jar of pasta sauce
(extra seasonings to taste)
1/2 package of cooked whole wheat rotini
Mozzarella cheese to sprinkle over top if desired.

Here is how you make Summer Vegetable and Pasta in sauce:

Heat pan over med-high heat. Saute Vegetables, adding chicken stock to keep from burning. Add pasta sauce and pasta, season to taste, heat and serve!Serving Size: makes approximately 6 dinner size servingsNumber of Servings: 6Recipe submitted by SparkPeople user KIM10ML.

The nutritional information for Summer Vegetable and Pasta in sauce is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 224.9

• Total Fat: 7.7 g
• Cholesterol: 3.9 mg
• Sodium: 422.4 mg
• Total Carbs: 34.8 g
• Dietary Fiber: 5.8 g
• Protein: 6.5 g

The dietary needs meet for Summer Vegetable and Pasta in sauce is Vegetarian