Dinner

Spinach and Beans with light sauce is for Dinner.

Spinach and Beans with light sauce takes 5 minutes to prepare.

Spinach and Beans with light sauce takes 20 minutes to cook.

Spinach and Beans with light sauce makes 4 servings.

The ingredients for Spinach and Beans with light sauce are:

1 bag frozen Spinach
1 can White Beans (or Canellini Beans), rinsed
2 sm. cans sliced Mushrooms
1 cup Onion, chopped
2 - 3 Garlic cloves, minced
2 Tbsp Olive oil
1 cup of Water
1 Chicken Boullion cube
2 tsp Basil Pesto (or any Italian seasonings & black pepper to taste)
Grated Parmesan Cheese

Here is how you make Spinach and Beans with light sauce:

In a large pan sautee garlic & onions till soft on medium heat. Add other ingredients, turn heat to high & bring to boil. Lower heat & let simmer for 15 - 20 minutes. You want to cook down a little (some water to steam away), but it should remain moist & there should be some juice left.Plate & sprinkle some Parmesan Cheese on top.Number of Servings: 4Recipe submitted by SparkPeople user MZKISS.

The nutritional information for Spinach and Beans with light sauce is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 278.6

• Total Fat: 8.8 g
• Cholesterol: 3.0 mg
• Sodium: 431.0 mg
• Total Carbs: 38.1 g
• Dietary Fiber: 9.8 g
• Protein: 15.1 g

Spinach and Beans with light sauce is Italian cuisine.