The recipe Broccoli with Sweet and Sour Tangerine Sauce

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Broccoli with Sweet and Sour Tangerine Sauce recipe is a Dinner meal that takes 11 minutes to make. If you enjoy for Dinner, you will like Broccoli with Sweet and Sour Tangerine Sauce!

Broccoli with Sweet and Sour Tangerine Sauce

Broccoli with Sweet and Sour Tangerine Sauce Recipe
Broccoli with Sweet and Sour Tangerine Sauce

What Course Is Broccoli with Sweet and Sour Tangerine Sauce?

Broccoli with Sweet and Sour Tangerine Sauce is for Dinner.


How Long Does Broccoli with Sweet and Sour Tangerine Sauce Recipe Take To Prepare?

Broccoli with Sweet and Sour Tangerine Sauce takes 10 minutes to prepare.


How Long Does Broccoli with Sweet and Sour Tangerine Sauce Recipe Take To Cook?

Broccoli with Sweet and Sour Tangerine Sauce takes 11 minutes to cook.


How Many Servings Does Broccoli with Sweet and Sour Tangerine Sauce Recipe Make?

Broccoli with Sweet and Sour Tangerine Sauce makes 4 servings.


What Are The Ingredients For Broccoli with Sweet and Sour Tangerine Sauce Recipe?

The ingredients for Broccoli with Sweet and Sour Tangerine Sauce are:

2 cups broccoli florets (about 8 ounces)
Tangerine Sauce:
.25 tangerine or orange marmalade
1-2 tbsp rice vinegar
.5 tsp grated gingerroot or .125 tsp ground ginger
2-3 drop hot pepper oil


How Do I Make Broccoli with Sweet and Sour Tangerine Sauce?

Here is how you make Broccoli with Sweet and Sour Tangerine Sauce:

serves 4; .5 cup broccoli and 1 tbsp sauce per servingPut broccoli in a steamer basket in a medium saucepan over a small amount of simmering water. Cook, covered, for 6-8 minutes, or until tender.Meanwhile, in a small saucepan, stir together sauce ingredient. Cookover low heat for 2-3 minutes, or until marmalade has melted, stirring occasionally.To serve, spoon about 1 tbsp sauce onto each plate and place broccoli on top.Number of Servings: 4Recipe submitted by SparkPeople user AER1977.


What's The Nutritional Info For Broccoli with Sweet and Sour Tangerine Sauce?

The nutritional information for Broccoli with Sweet and Sour Tangerine Sauce is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 69.7
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 142.6 mg
  • Total Carbs: 17.6 g
  • Dietary Fiber: 1.5 g
  • Protein: 1.4 g

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