The recipe sausage and peppers

Made From Scratch Recipes

sausage and peppers recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like sausage and peppers!

sausage and peppers

sausage and peppers Recipe
sausage and peppers

What Course Is sausage and peppers?

sausage and peppers is for Dinner.


How Long Does sausage and peppers Recipe Take To Prepare?

sausage and peppers takes several minutes to prepare.


How Long Does sausage and peppers Recipe Take To Cook?

sausage and peppers takes several minutes to cook.


How Many Servings Does sausage and peppers Recipe Make?

sausage and peppers makes 5 servings.


What Are The Ingredients For sausage and peppers Recipe?

The ingredients for sausage and peppers are:

1 whole spaghetti squash
1 package butterball turkey kielbasa
2 c. chopped asparagus
8 oz. bell pepper (any color)
1 chopped onion
olive oil (2 tbsp)


How Do I Make sausage and peppers?

Here is how you make sausage and peppers:

Roast squash in the microwave... Sautee veggies sprayed pan with salt, pepper and red pepper flakes. When onions start to clear, toss in kielbasa. When squash has finished roasting, mix in a casserole dish with sauteed veggies and olive oil. Serving Size: Makes 6 servings.Number of Servings: 5Recipe submitted by SparkPeople user MARGOT1414.


What's The Nutritional Info For sausage and peppers?

The nutritional information for sausage and peppers is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 323.7
  • Total Fat: 14.8 g
  • Cholesterol: 42.0 mg
  • Sodium: 896.0 mg
  • Total Carbs: 38.3 g
  • Dietary Fiber: 8.3 g
  • Protein: 15.5 g

What Dietary Needs Does sausage and peppers Meet?

The dietary needs meet for sausage and peppers is Lactose Free


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