Dinner

Vegan Italian-Style Sausage is for Dinner.

Vegan Italian-Style Sausage takes 240 minutes to prepare.

Vegan Italian-Style Sausage takes 3 minutes to cook.

Vegan Italian-Style Sausage makes 7 servings.

The ingredients for Vegan Italian-Style Sausage are:

2 c Bob's Red Mill TVP
1/4 c Whole Grain Oats
1 Tbsp Whole Flax Seed
1 tsp Cayenne Powder
2 tsp Red Chile Flakes
1 tsp Whole Fennel Seed
1 tsp Garlic Powder
2 tsp Onion Powder
1 Tbsp Black Pepper
2 tsp Italian Seasoning

1 Cube Knorr Vegetarian Vegetable Bouillon
1 Tbsp Soy Sauce
1 Tbsp Red Miso
2 1/2 c Boiling Water

Here is how you make Vegan Italian-Style Sausage:

Finely grind oats, flax seed and fennel and place in a large bowl. Add TVP and seasonings and mix together well.In a separate container, mix together boiling water, soy sauce, bouillon and miso. Pour over dry ingredients and mix well. Cover and refrigerate for 4 hours before use.When ready to use, take out 1/2 c and saute over medium heat until heated through, approximately 3 minutes. Can also be formed into patties and browned over medium-high heat for 2-3 minutes per side.Serving Size: 1/2 cupNumber of Servings: 7Recipe submitted by SparkPeople user JSLATE2K.

The nutritional information for Vegan Italian-Style Sausage is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 148.4

• Total Fat: 1.3 g
• Cholesterol: 0.0 mg
• Sodium: 431.6 mg
• Total Carbs: 14.2 g
• Dietary Fiber: 6.4 g
• Protein: 15.5 g

Vegan Italian-Style Sausage is Italian cuisine.

The dietary needs meet for Vegan Italian-Style Sausage is Vegan