The recipe scallop

Made From Scratch Recipes

scallop recipe is a Dinner meal that takes 10 minutes to make. If you enjoy for Dinner, you will like scallop!

scallop

scallop Recipe
scallop

What Course Is scallop?

scallop is for Dinner.


How Long Does scallop Recipe Take To Prepare?

scallop takes 10 minutes to prepare.


How Long Does scallop Recipe Take To Cook?

scallop takes 10 minutes to cook.



What Are The Ingredients For scallop Recipe?

The ingredients for scallop are:

scallop, salt , pepper, garlic powder, basil,


How Do I Make scallop?

Here is how you make scallop:

Number of Servings: 1Recipe submitted by SparkPeople user MYLIFEMARG.


What's The Nutritional Info For scallop?

The nutritional information for scallop is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 150.0
  • Total Fat: 1.0 g
  • Cholesterol: 60.0 mg
  • Sodium: 275.0 mg
  • Total Carbs: 2.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 29.0 g

What Dietary Needs Does scallop Meet?

The dietary needs meet for scallop is Low Carb


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