The recipe Lowfat Shrimp Chowder

Made From Scratch Recipes

Lowfat Shrimp Chowder recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like Lowfat Shrimp Chowder!

Lowfat Shrimp Chowder

Lowfat Shrimp Chowder Recipe
Lowfat Shrimp Chowder

What Course Is Lowfat Shrimp Chowder?

Lowfat Shrimp Chowder is for Dinner.


How Long Does Lowfat Shrimp Chowder Recipe Take To Prepare?

Lowfat Shrimp Chowder takes 15 minutes to prepare.


How Long Does Lowfat Shrimp Chowder Recipe Take To Cook?

Lowfat Shrimp Chowder takes 15 minutes to cook.


How Many Servings Does Lowfat Shrimp Chowder Recipe Make?

Lowfat Shrimp Chowder makes 1 servings.


What Are The Ingredients For Lowfat Shrimp Chowder Recipe?

The ingredients for Lowfat Shrimp Chowder are:

Olive Oil, .5 1tsp
Shrimp, cooked, 3 oz
Water chestnuts, 0.5 cup slices
Canned Tomatoes, 1 can
Instant Nonfat Dry Milk Powdered, .333 cup
Celery, raw, .5 cup, diced
Garlic, 1 clove
Onions, raw, .25 cup, chopped
Chicken Bullion, 1 serving
Parsley, dried, 1 tbsp


How Do I Make Lowfat Shrimp Chowder?

Here is how you make Lowfat Shrimp Chowder:

Brown garlic and carmelize onion in olive oil. Add the rest of the vegetables except the tomatoes.Cook until desired textureAdd ShrimpAdd tomates, dried milk, parsley and chicken bullionHeat until bubblyCook for 5 minutesNumber of Servings: 1Recipe submitted by SparkPeople user SEEBEES3.


What's The Nutritional Info For Lowfat Shrimp Chowder?

The nutritional information for Lowfat Shrimp Chowder is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 235.8
  • Total Fat: 3.7 g
  • Cholesterol: 165.8 mg
  • Sodium: 1,450.6 mg
  • Total Carbs: 27.4 g
  • Dietary Fiber: 5.7 g
  • Protein: 24.0 g

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