The recipe Shrimp and Collard Greens By Drea

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Shrimp and Collard Greens By Drea recipe is a Dinner meal that takes 3 minutes to make. If you enjoy for Dinner, you will like Shrimp and Collard Greens By Drea!

Shrimp and Collard Greens By Drea

Shrimp and Collard Greens By Drea Recipe
Shrimp and Collard Greens By Drea

Okay so I never heard of it before but I was hungry at just after 6am because I just got off work and I have to eat because starving myself has proved to not be working for me. Collard greens are very low in calories and carbs per serving and I thought why the heck not. I had 3-3oz servings of pre-cooked shrimp that was frozen and I figured this was easy and all of it, the whole can of greens and all 3 servings of shrimp is under 300 Calories, has only 3grams of fat, 7 Carbs, a whopping 58grams of Protein and 7grams of Fiber to boot! It makes a huge portion for one and I am hoping after I eat it I the greens go right through me! I want to lose allot of weight between now and my next weigh in on New Years Day 2012! Not just that but it only took about 5 minutes to prepare and cook!

What Course Is Shrimp and Collard Greens By Drea?

Shrimp and Collard Greens By Drea is for Dinner.


How Long Does Shrimp and Collard Greens By Drea Recipe Take To Prepare?

Shrimp and Collard Greens By Drea takes 2 minutes to prepare.


How Long Does Shrimp and Collard Greens By Drea Recipe Take To Cook?

Shrimp and Collard Greens By Drea takes 3 minutes to cook.


How Many Servings Does Shrimp and Collard Greens By Drea Recipe Make?

Shrimp and Collard Greens By Drea makes 1 servings.


What Are The Ingredients For Shrimp and Collard Greens By Drea Recipe?

The ingredients for Shrimp and Collard Greens By Drea are:

1 Whole 14.5 oz Can Great Value collard greens (3.5 serv)

9oz (.75 of the whole bag) Royal Tiger Shrimp - Frozen, Cooked Peeled No Tails (3oz Per Serving), 3 serving

1/4 tsp Mrs Dash garlic & herb seasoning for flavor


How Do I Make Shrimp and Collard Greens By Drea?

Here is how you make Shrimp and Collard Greens By Drea:

Put shrimp n warm water to thaw, open can of greens, drain most of the juice unless you like it and place into pan on med-high heat. Add your shrimp and Seasoning (NO SALT WAS USED IN THE MAKING OF THIS DISH) and cook for about 3 minutes until its all warmed though. * You can use cooking spray though I recommend using a good tephlon or other good non-stick coated pan as I did.Serving Size: Makes 1 Whole Huge Portion or you can make 3 smaller portions!Number of Servings: 1Recipe submitted by SparkPeople user LOSINGDREA.


What's The Nutritional Info For Shrimp and Collard Greens By Drea?

The nutritional information for Shrimp and Collard Greens By Drea is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 283.5
  • Total Fat: 3.0 g
  • Cholesterol: 495.0 mg
  • Sodium: 1,474.0 mg
  • Total Carbs: 7.0 g
  • Dietary Fiber: 7.0 g
  • Protein: 58.0 g

What Dietary Needs Does Shrimp and Collard Greens By Drea Meet?

The dietary needs meet for Shrimp and Collard Greens By Drea is Low Carb


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