Dinner

Barb's Black Bean Soup is for Dinner.

Barb's Black Bean Soup takes 10 minutes to prepare.

Barb's Black Bean Soup takes 30 minutes to cook.

Barb's Black Bean Soup makes 10 servings.

The ingredients for Barb's Black Bean Soup are:

6 cups black beans
1 lb. ground beef, browned
1 medium yellow onion, chopped
1 can Rotel Seasoned Tomates
salt
garlic powder

Here is how you make Barb's Black Bean Soup:

Use canned black beans or cook your own. Heat beans in a large sauce pan. In a skillet brown ground beef and drain, add chopped onions and continue cooking until onions are done. Add beef, onions and tomatoes to beans and simmer for 30 minutes. Add salt and garlic powder to taste.Number of Servings: 10Recipe submitted by SparkPeople user BAREADER.

The nutritional information for Barb's Black Bean Soup is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 270.1

• Total Fat: 10.0 g
• Cholesterol: 34.0 mg
• Sodium: 647.8 mg
• Total Carbs: 26.8 g
• Dietary Fiber: 9.5 g
• Protein: 17.6 g