Dinner

Vegetarian Navy Bean Soup is for Dinner.

Vegetarian Navy Bean Soup takes 90 minutes to prepare.

Vegetarian Navy Bean Soup takes 120 minutes to cook.

Vegetarian Navy Bean Soup makes 13 servings.

The ingredients for Vegetarian Navy Bean Soup are:

4 cups white navy beans
1 14.5 oz can of diced tomatoes and juic
1 large onion, chopped
2 pkts Sazon Goya seasoning
32 oz vegetable broth
3 cups water
Salt and pepper to taste
1.5 tbsp minced garlic
1 pkg extra firm tofu

Here is how you make Vegetarian Navy Bean Soup:

Rinse and sort beans. Place beans in a Dutch oven or soup kettle; add water to cover by 2 in. Bring to a boil; boil for 2 minutes. Remove from the heat; cover and let stand for 1 to 4 hours or until beans are softened.Drain and rinse beans, discarding liquid. Place in a large Dutch oven or soup kettle. Add the tomatoes with juice, onion, garlic, broth, water,goya seasoning, salt and pepper. Bring to a boil. Reduce heat; cover and simmer until beans are tender, about 1-1/2 hours.30 minutes before finished add diced tofu. Add more water if necessary. Yield: 13 servings (2-1/2 quarts). Serving Size: 13- 1 cup servingsNumber of Servings: 13Recipe submitted by SparkPeople user TLYNNEJOHNI.

The nutritional information for Vegetarian Navy Bean Soup is:

• Servings Per Recipe: 13
• Amount Per Serving
• Calories: 139.5

• Total Fat: 2.4 g
• Cholesterol: 0.0 mg
• Sodium: 317.0 mg
• Total Carbs: 20.9 g
• Dietary Fiber: 4.3 g
• Protein: 9.8 g

The dietary needs meet for Vegetarian Navy Bean Soup is Vegetarian