Dinner

Simple pumpkin soup is for Dinner.

Simple pumpkin soup takes 15 minutes to prepare.

Simple pumpkin soup takes 15 minutes to cook.

Simple pumpkin soup makes 4 servings.

The ingredients for Simple pumpkin soup are:

One can of pumpkin
Almond milk
1tbs brown sugar
Marjoram
Salt
Pepper
Onion powder
Allspice
Thyme
Old bay spice

Here is how you make Simple pumpkin soup:

Use the empty pumpkin can to add equal amount of almond milk and then add spices and simmer for 15 minutes or so. Add some more spices, more pepper will give a little heat.Not a fancy soup just a quick favorite when I am out of time.Serving Size: 1 cupNumber of Servings: 4Recipe submitted by SparkPeople user ALAS56.

The nutritional information for Simple pumpkin soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 71.3

• Total Fat: 1.6 g
• Cholesterol: 0.0 mg
• Sodium: 98.0 mg
• Total Carbs: 15.4 g
• Dietary Fiber: 4.2 g
• Protein: 1.9 g

The dietary needs meet for Simple pumpkin soup is Vegetarian