Dinner

Summer Pumpkin Soup is for Dinner.

Summer Pumpkin Soup takes 20 minutes to prepare.

Summer Pumpkin Soup takes 60 minutes to cook.

Summer Pumpkin Soup makes 8 servings.

The ingredients for Summer Pumpkin Soup are:

**Grace* Cock Soup Mix, 3 tbsp (remove)
Salt, 1 tsp (remove)
Garlic, 5 cloves (remove)
Onions, raw, 0.5 cup (remove)
*Coconut Milk, 1 cup (remove)
Pumpkin, cooked, 137 grams (remove)
*Potato, raw, 8 small (1-3/4" to 2-1/2" dia.) (remove)
Chicken Drumstick, 607 grams (remove)
Beef chuck, arm pot roast, 180 grams (remove)
Lentils, 0.5 cup (remove)

Here is how you make Summer Pumpkin Soup:

Bring water to boilAdd meat, potatoes and pumpkin and lentilsWhen cooked make dumplings from flour then addWhen those are firm add coconut milk and cock soup leave to simmer for half an hour. To make dumplings mix flour and water and form a dough, break off small pieces and roll between palms then drop in pot.Number of Servings: 8Recipe submitted by SparkPeople user SHAN_CHAN.

The nutritional information for Summer Pumpkin Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 505.5

• Total Fat: 13.6 g
• Cholesterol: 71.9 mg
• Sodium: 650.9 mg
• Total Carbs: 63.7 g
• Dietary Fiber: 6.2 g
• Protein: 31.5 g