Dinner

SUPER HEALTHY TACO SOUP is for Dinner.

SUPER HEALTHY TACO SOUP takes 15 minutes to prepare.

SUPER HEALTHY TACO SOUP takes 360 minutes to cook.

SUPER HEALTHY TACO SOUP makes 12 servings.

The ingredients for SUPER HEALTHY TACO SOUP are:

- Beans - Bush's Black Beans Reduced Sodium, 2 cup
- Bush's Pinto Beans, 2 cup
- Beans, red kidney, 2 cup
- Stewed Tomatoes, Canned, No salt, 2 Cup
- Ground Turkey, 1 unit, yield from 1 lb raw
- Dressing - Ranch seasoning mix (powdered), 4 tbsp
- Homemade taco seasoning - no salt! Use onion powder, garlic powder, pepper, and chili pepper powder
- One whole onion

Here is how you make SUPER HEALTHY TACO SOUP:

Prep Crock PotSautee the onion, add the turkey meat. Drain. Add to crock pot.Open all the beans and add to a strainer. Then rinse off with water. (this helps get the added sodium off them) Add everything to crock pot.Add tomato's, dressing mix, and spices.Add water until it's soup like consistency. Stir and mix until everything is mixed. Cover and cook on low for 6-7 hours. Depends on your crock pot.Serving Size: 12 servingsNumber of Servings: 12Recipe submitted by SparkPeople user JZABISH24.

The nutritional information for SUPER HEALTHY TACO SOUP is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 175.0

• Total Fat: 3.9 g
• Cholesterol: 28.0 mg
• Sodium: 439.0 mg
• Total Carbs: 23.8 g
• Dietary Fiber: 7.7 g
• Protein: 14.4 g

SUPER HEALTHY TACO SOUP is Mexican cuisine.