Dinner

Spicy Turkey Taco Soup is for Dinner.

Spicy Turkey Taco Soup takes several minutes to prepare.

Spicy Turkey Taco Soup takes 20 minutes to cook.

Spicy Turkey Taco Soup makes 6 servings.

The ingredients for Spicy Turkey Taco Soup are:

1 Pound Ground Turkey (93% lean, breast meat)
1/2 Cup Chopped Onion
2 Garlic Cloves, minced
1 tbsp Cumin
3 tsp Chili Powder
2 10oz. Cans Canned Tomatoes with Green Chilies
1/2 Cup Fat Free Half & Half
2 Cups Chicken Stock (99% Fat Free, or Fat Free)
8 oz. Cream Cheese, cubed (Fat Free)
2 tbsp Diced Jalapenos (optional)
Salt, to taste

6 oz. Low Fat Shredded Cheese
6 tbsp Reduced Fat or Fat Free Sour Cream

Here is how you make Spicy Turkey Taco Soup:

In a large pot, brown the turkey with the onion and garlic; drain.Add spices and cook for about three minutes. Add tomatoes, jalapenos, broth and half and half. Bring to a rolling boil and gradually add the cream cheese, stirring until completely melted and smooth. Season with salt to taste.Top each serving with 1 tablespoon of sour cream, and 1 oz. shredded cheese, if desired.Makes about 6 one cup servings.Number of Servings: 6Recipe submitted by SparkPeople user KAILEYMC.

The nutritional information for Spicy Turkey Taco Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 254.0

• Total Fat: 9.8 g
• Cholesterol: 68.0 mg
• Sodium: 1,504.7 mg
• Total Carbs: 11.8 g
• Dietary Fiber: 1.6 g
• Protein: 30.0 g

The dietary needs meet for Spicy Turkey Taco Soup is Low Carb