Dinner

DogBeard's Favorite Vegetable Soup is for Dinner.

DogBeard's Favorite Vegetable Soup takes several minutes to prepare.

DogBeard's Favorite Vegetable Soup takes several minutes to cook.

DogBeard's Favorite Vegetable Soup makes 12 servings.

The ingredients for DogBeard's Favorite Vegetable Soup are:

2 tbsp olive oil
1 yellow onion, diced
4 cloves garlic, minced
1 tsp dried thyme
1 bay leaf
1/4 tsp fresh ground black pepper
64 oz low sodium chicken stock
1 (28 ounce) can diced tomatoes with juice
2 large russet potatoes, diced
2 cups carrots (about 4), sliced into rounds
1 cup celery (about 3 stalks), sliced
8 Brussels sprouts, ends cut off and quartered
1-1/2 cup frozen corn kernels
1 cup frozen green beans
1/2 cup fresh Italian parsley, minced
1 can of condensed tomato soup + one can of water
1/2 lemon, juiced
salt and pepper, to taste

Here is how you make DogBeard's Favorite Vegetable Soup:

In a large stock pot, over med heat, cook onion until translucent. Add garlic, thyme, salt, pepper, and bay leaf. Add in the stock and canned tomatoes + their juices and stir. Add in the potatoes and stir. Bring to a boil, turn down to simmer and loosely cover. Simmer until the potatoes are almost tender, about 12-15 minutes.Add in the carrots, celery, and Brussels sprouts. Allow to simmer until the carrots are almost tender, about 10-12 minutes.Add in the frozen corn and green beans and the parsley. Bring back up to simmer and cook until all the vegetables are tender, an additional 10 minutes or so.Add in the condensed soup and water and the lemon juice. Add salt and pepper and season to taste. Remove bay leaf before servingServing Size: Makes 12 2-cup servings (its never enough!)Number of Servings: 12Recipe submitted by SparkPeople user DOGBEARD.

The nutritional information for DogBeard's Favorite Vegetable Soup is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 145.4

• Total Fat: 2.3 g
• Cholesterol: 5.0 mg
• Sodium: 1,179.6 mg
• Total Carbs: 28.2 g
• Dietary Fiber: 5.2 g
• Protein: 5.3 g

The dietary needs meet for DogBeard's Favorite Vegetable Soup is Gluten Free