Dinner

Janice Delk Vegetarian Soup is for Dinner.

Janice Delk Vegetarian Soup takes 15 minutes to prepare.

Janice Delk Vegetarian Soup takes 90 minutes to cook.

Janice Delk Vegetarian Soup makes 10 servings.

The ingredients for Janice Delk Vegetarian Soup are:

1 pk Lipton Vegetable soup
1/4 cup whole grain rice
5 stalks of celery
1 bag baby carrots
2 cups green beans
10 asparagus
1/4 cup each of red, yellow, and green bell peppers
3 tomatoes
5 baby red potatoes
2 tbs.vegetable garlic & herb seasoning
1 large red onion

Here is how you make Janice Delk Vegetarian Soup:

Bring carrots and lipton vegetable soup mix to a Boil. Reduce and continue cooking until carrots are almost cooked. Add red potatoes and let cook for 5 minutes. Then add the remainder of ingredients. Learn to enjoy the natural flavor of vegetables. The less cooking the better. Makes 10 2-cup servingsNumber of Servings: 10Recipe submitted by SparkPeople user CHGEMYSZE4LYFE.

The nutritional information for Janice Delk Vegetarian Soup is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 90.3

• Total Fat: 0.3 g
• Cholesterol: 0.0 mg
• Sodium: 373.9 mg
• Total Carbs: 19.7 g
• Dietary Fiber: 4.3 g
• Protein: 3.1 g

The dietary needs meet for Janice Delk Vegetarian Soup is Low Fat