Dinner

Basic Pork and veggie soup/stew is for Dinner.

Basic Pork and veggie soup/stew takes 35 minutes to prepare.

Basic Pork and veggie soup/stew takes 120 minutes to cook.

Basic Pork and veggie soup/stew makes 24 servings.

The ingredients for Basic Pork and veggie soup/stew are:

low salt chicken broth 1 cup
tap water 4 cups
dry split peas 2 cups
dry samp 2 cups
great northern beans dry 1 cup
pork fresh loin lean only 32 oz.
onions 3 med. coarsely chopped
peppers red or green coarselt chopped 2
garlic 5 cloves minced
black pepper 2 tsps.
bay leaf 3
worcestershire sauce 1 TBS

Here is how you make Basic Pork and veggie soup/stew:

Soak beans, samp and peas overnight. Add all ingredients to large pot and simmer 2-21/2 hrs.Makes 24 healthy cupfulsNumber of Servings: 24Recipe submitted by SparkPeople user CAPECODDOGFISH.

The nutritional information for Basic Pork and veggie soup/stew is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 116.9

• Total Fat: 2.6 g
• Cholesterol: 35.7 mg
• Sodium: 40.5 mg
• Total Carbs: 9.2 g
• Dietary Fiber: 2.3 g
• Protein: 14.1 g