The recipe Southwest Eggrolls

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Southwest Eggrolls recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Southwest Eggrolls!

Southwest Eggrolls

Southwest Eggrolls Recipe
Southwest Eggrolls

What Course Is Southwest Eggrolls?

Southwest Eggrolls is for Dinner.


How Long Does Southwest Eggrolls Recipe Take To Prepare?

Southwest Eggrolls takes several minutes to prepare.


How Long Does Southwest Eggrolls Recipe Take To Cook?

Southwest Eggrolls takes several minutes to cook.


How Many Servings Does Southwest Eggrolls Recipe Make?

Southwest Eggrolls makes 9 servings.


What Are The Ingredients For Southwest Eggrolls Recipe?

The ingredients for Southwest Eggrolls are:

Chicken Breast Strips 1 lb
2 Tbsp Olive Oil
1 Tbsp Dried Onion Flakes
1 Can Corn
1 Can Black Beans
1/2 cup frozen spinach
1 tsp. cumin
1 Tbsp chili powder
Salt to taste
1 tsp ground red pepper
1/2 cup shredded cheddar
9 8 inch wheat tortillas


How Do I Make Southwest Eggrolls?

Here is how you make Southwest Eggrolls:

Number of Servings: 9Recipe submitted by SparkPeople user JUDD1000.


What's The Nutritional Info For Southwest Eggrolls?

The nutritional information for Southwest Eggrolls is:

  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 301.9
  • Total Fat: 8.5 g
  • Cholesterol: 34.4 mg
  • Sodium: 722.5 mg
  • Total Carbs: 35.4 g
  • Dietary Fiber: 5.1 g
  • Protein: 19.7 g

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