Dinner

Red's Spicy Sloppy Joe's is for Dinner.

Red's Spicy Sloppy Joe's takes 5 minutes to prepare.

Red's Spicy Sloppy Joe's takes 10 minutes to cook.

Red's Spicy Sloppy Joe's makes 6 servings.

The ingredients for Red's Spicy Sloppy Joe's are:

One package of extra lean ground turkey
One package of organic sloppy joe mix
1/2 large onion
1 can tomato paste (6 oz)
1 tbsp olive oil
1 cup water
1 tsp tabasco sauce
black pepper
cayenne pepper

Here is how you make Red's Spicy Sloppy Joe's:

dice the onionsPut olive oil in the pan, medium high heatCook onions & turkey into the pan (turkey can be frozen, it will unthaw as it cooks) at medium high heat until the turkey browns (about 5 minutes).in a side bowl, mix water, tomato paste, tabasco sauce and sloppy joe mix.When the turkey is browned, mix in the sloppy joe sauce and heat on low for about 5 minutes.Serve inside a whole wheat hamburger bun, or my favorite, whole wheat English muffins.Number of Servings: 6Recipe submitted by SparkPeople user MKOPCZYN.

The nutritional information for Red's Spicy Sloppy Joe's is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 168.0

• Total Fat: 3.7 g
• Cholesterol: 37.5 mg
• Sodium: 709.9 mg
• Total Carbs: 10.4 g
• Dietary Fiber: 1.5 g
• Protein: 23.0 g

The dietary needs meet for Red's Spicy Sloppy Joe's is Low Fat