Dinner

MarkNJayde's Sprouts is for Dinner.

MarkNJayde's Sprouts takes 10 minutes to prepare.

MarkNJayde's Sprouts takes 20 minutes to cook.

MarkNJayde's Sprouts makes 2 servings.

The ingredients for MarkNJayde's Sprouts are:

20 brussel sprouts, cleaned
4 slices bacon, chopped and cooked reserve 3 tbsp bacon fat
1/2 tsp salt
1 tsp black pepper
3 tbsp chopped onion
3 cloves garlic, minced

Here is how you make MarkNJayde's Sprouts:

Cook bacon, set aside. Remove any extra bacon fat and leave rest in pan. Add onion, garlic and cook 1 min, then add sprouts and cook until tender in middle and caramelized on outside.Season with salt and pepper. EnjoyNumber of Servings: 2Recipe submitted by SparkPeople user JAYDECOOK.

The nutritional information for MarkNJayde's Sprouts is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 169.7

• Total Fat: 6.9 g
• Cholesterol: 10.8 mg
• Sodium: 832.7 mg
• Total Carbs: 20.5 g
• Dietary Fiber: 7.9 g
• Protein: 10.9 g