The recipe Quinoa and Delicata Squash

Made From Scratch Recipes

Quinoa and Delicata Squash recipe is a Dinner meal that takes 60 minutes to make. If you enjoy for Dinner, you will like Quinoa and Delicata Squash!

Quinoa and Delicata Squash

Quinoa and Delicata Squash Recipe
Quinoa and Delicata Squash

What Course Is Quinoa and Delicata Squash?

Quinoa and Delicata Squash is for Dinner.


How Long Does Quinoa and Delicata Squash Recipe Take To Prepare?

Quinoa and Delicata Squash takes 30 minutes to prepare.


How Long Does Quinoa and Delicata Squash Recipe Take To Cook?

Quinoa and Delicata Squash takes 60 minutes to cook.


How Many Servings Does Quinoa and Delicata Squash Recipe Make?

Quinoa and Delicata Squash makes 4 servings.


What Are The Ingredients For Quinoa and Delicata Squash Recipe?

The ingredients for Quinoa and Delicata Squash are:

1 Delicata Squash
1c. Quinoa
1Tbs Raisins (optional)
2 tsp Olive Oil
2 tsp Red Wine or Balsamic Vinegar
1/2 tsp Honey
1 clove garlic


How Do I Make Quinoa and Delicata Squash?

Here is how you make Quinoa and Delicata Squash:

Cook quinoa in 2c water for 10 min. Add raisins and cook another 5 min. Let cool.Cut delicata squash, seed, and cut into 1/2in half moons. Brush with 1 tsp olive oil and cook at 350 for 30 min or until tender.Whisk together minced garlic, vinegar, olive oil, honey, and salt, pepper and herbs to taste.Mix together and enjoy!Number of Servings: 4Recipe submitted by SparkPeople user AIRIMK.


What's The Nutritional Info For Quinoa and Delicata Squash?

The nutritional information for Quinoa and Delicata Squash is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 257.6
  • Total Fat: 5.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 6.0 mg
  • Total Carbs: 48.1 g
  • Dietary Fiber: 7.1 g
  • Protein: 7.2 g

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