The recipe Sauteed Squash

Made From Scratch Recipes

Sauteed Squash recipe is a Dinner meal that takes 10 minutes to make. If you enjoy for Dinner, you will like Sauteed Squash!

Sauteed Squash

Sauteed Squash Recipe
Sauteed Squash

I do variations on the seasoning to fit the main dish. I add Italian spices for pasta dishes, ginger for Asian meals.

What Course Is Sauteed Squash?

Sauteed Squash is for Dinner.


How Long Does Sauteed Squash Recipe Take To Prepare?

Sauteed Squash takes 10 minutes to prepare.


How Long Does Sauteed Squash Recipe Take To Cook?

Sauteed Squash takes 10 minutes to cook.


How Many Servings Does Sauteed Squash Recipe Make?

Sauteed Squash makes 4 servings.


What Are The Ingredients For Sauteed Squash Recipe?

The ingredients for Sauteed Squash are:

1/2 cup scallions, sliced thin
2 tbsp olive oil
3 yellow crookneck squash
1 medium zucchini
1 tsp garlic powder


How Do I Make Sauteed Squash?

Here is how you make Sauteed Squash:

Cut the bottom, white part of scallions into thin slices and sautee in the olive oil. Slice the yellow squash & zucchini into 1/4 inch slices and add to the scallions. Sprinkle all with the garlic powder and cook about 10 minutes, stirring frequently.Number of Servings: 4Recipe submitted by SparkPeople user DEBBYS821.


What's The Nutritional Info For Sauteed Squash?

The nutritional information for Sauteed Squash is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 85.7
  • Total Fat: 6.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.5 mg
  • Total Carbs: 5.8 g
  • Dietary Fiber: 2.3 g
  • Protein: 1.2 g

What Dietary Needs Does Sauteed Squash Meet?

The dietary needs meet for Sauteed Squash is Low Carb


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