The recipe butternut squash stir fry

Made From Scratch Recipes

butternut squash stir fry recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like butternut squash stir fry!

butternut squash stir fry

butternut squash stir fry Recipe
butternut squash stir fry

Filling enough to be the main part of your meal

What Course Is butternut squash stir fry?

butternut squash stir fry is for Dinner.


How Long Does butternut squash stir fry Recipe Take To Prepare?

butternut squash stir fry takes 20 minutes to prepare.


How Long Does butternut squash stir fry Recipe Take To Cook?

butternut squash stir fry takes 20 minutes to cook.


How Many Servings Does butternut squash stir fry Recipe Make?

butternut squash stir fry makes 6 servings.


What Are The Ingredients For butternut squash stir fry Recipe?

The ingredients for butternut squash stir fry are:

1 large butternut squash
1 shallot
10 spears asparagus
peanut or coconut (preferred) oil
1 cup vegetable broth
1/2 cup raw or dry roasted cashews


How Do I Make butternut squash stir fry?

Here is how you make butternut squash stir fry:

Saute shallot in oil until soft. Add broth and squash and simmer until just fork tender. Add asparagus pieces and cashews and cook 2-3 more minutes. Enjoy as a side dish or serve over basmati rice for a meal.Number of Servings: 6Recipe submitted by SparkPeople user NICOLA8.


What's The Nutritional Info For butternut squash stir fry?

The nutritional information for butternut squash stir fry is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 178.4
  • Total Fat: 12.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 405.6 mg
  • Total Carbs: 17.0 g
  • Dietary Fiber: 0.9 g
  • Protein: 3.4 g

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