Dinner

Summer Squash Sail Boats is for Dinner.

Summer Squash Sail Boats takes 10 minutes to prepare.

Summer Squash Sail Boats takes 45 minutes to cook.

Summer Squash Sail Boats makes 1 servings.

The ingredients for Summer Squash Sail Boats are:

1 large summer squash, halved and seeded
1 lb ground turkey (lean)
1 tin of tomatoes
4 tbsp of a sweet relish (preferably zucchini)
1 cup shredded low-fat cheddar or mozzarella cheese

Here is how you make Summer Squash Sail Boats:

Makes 4 servings1.Brown ground turkey.2. Drain.3. Add tomatoes. Let simmer until mixture thickens4. Slice summer squash in half lengthwise and seed.5. Fill summer squash with meat mixture.6. Top with relish.7. Sprinkle with cheese.8. Bake in oven at 350F for 30-45 minute or until squash is tender.Number of Servings: 1Recipe submitted by SparkPeople user OCEANUSBOREALIS.

The nutritional information for Summer Squash Sail Boats is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 1,373.0

• Total Fat: 81.7 g
• Cholesterol: 455.2 mg
• Sodium: 1,693.2 mg
• Total Carbs: 36.2 g
• Dietary Fiber: 5.5 g
• Protein: 123.3 g

The dietary needs meet for Summer Squash Sail Boats is Low Fat