Dinner

Gold Coast Stew is for Dinner.

Gold Coast Stew takes several minutes to prepare.

Gold Coast Stew takes several minutes to cook.

Gold Coast Stew makes 8 servings.

The ingredients for Gold Coast Stew are:

2 green peppers, cut into rings
1 medium onion, sliced and separated into rings
2 Tbs olive oil
1 (6 oz) can tomato paste
3/4 cup peanut butter
3 cups chicken broth
1 tsp salt
1 tsp chili powder
1 tsp sugar
1/2 tsp nutmeg
4 cups cut-up cooked chicken

Here is how you make Gold Coast Stew:

In large skillet, cook and stir peppers and onion in shortening until onion is tender. Drain off fat. In medium bowl, blend tomato paste and peanut butter; stir in broth and seasonings.In large skillet, cook and stir peppers and onion in shortening until onion is tender. Drain off fat. In medium bowl, blend tomato paste and peanut butter; stir in broth and seasonings.Number of Servings: 8Recipe submitted by SparkPeople user ZOEY_S.

The nutritional information for Gold Coast Stew is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 329.3

• Total Fat: 17.3 g
• Cholesterol: 52.2 mg
• Sodium: 1,179.0 mg
• Total Carbs: 12.8 g
• Dietary Fiber: 3.2 g
• Protein: 28.6 g