Dinner

Vegetarian Curry Stew is for Dinner.

Vegetarian Curry Stew takes 15 minutes to prepare.

Vegetarian Curry Stew takes 45 minutes to cook.

Vegetarian Curry Stew makes 4 servings.

The ingredients for Vegetarian Curry Stew are:

3 TBSP Coconut Oil
3 Garlic Cloves, sliced
2 Medium Tomatoes, diced
4 cups cooked lentils
1 cup brussel sprouts, sliced
1 cup mushrooms, sliced
1 cup onions, sliced
1 cup chopped broccoli
2 cups carrots, sliced
9 tsp Red Curry Paste

Here is how you make Vegetarian Curry Stew:

1. Saute carrots, onions, broccoli, brussel sprouts, and mushrooms. 2. Add tomatoes and garlic. 3. Mix in lentils, curry paste and Coconut oil. 4. Cook until vegetables are tender. 5. Add salt and pepper as needed. Serving Size: 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user B_MOO21.

The nutritional information for Vegetarian Curry Stew is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 419.6

• Total Fat: 11.7 g
• Cholesterol: 0.0 mg
• Sodium: 835.1 mg
• Total Carbs: 60.5 g
• Dietary Fiber: 21.9 g
• Protein: 22.5 g

Vegetarian Curry Stew is Asian cuisine.

The dietary needs meet for Vegetarian Curry Stew is Vegetarian