Dinner

Maryann's Hamburger Stew is for Dinner.

Maryann's Hamburger Stew takes 20 minutes to prepare.

Maryann's Hamburger Stew takes 10 minutes to cook.

Maryann's Hamburger Stew makes 4 servings.

The ingredients for Maryann's Hamburger Stew are:

1 lb Ground Beef 93% Lean,
1/4 cup Peas,
1 large Onions, raw, diced
8 oz Mushrooms, fresh, sliced
1 large Green Peppers (bell peppers), diced
1 stalk Celery, raw, 1 stalk, medium diced
1/8 teasp Thyme, ground
1/8 teaspoon Basil,
1/8 teasp Garlic powder
1 cup Water
1 cube beef bullion
1 tablespoon Now Foods Guar Gum (to thicken - may use corn starch)

Here is how you make Maryann's Hamburger Stew:

Brown hamburger in skillet and drain off grease. Pat more grease off with paper towel and crumble. Combine all theother ingredients with the browned meat making a gravy out of bullion, water, spices and guar gum. Put in a covered casserole and microwave for 20 minutes.Number of Servings: 4Recipe submitted by SparkPeople user NATUREPHOTO.

The nutritional information for Maryann's Hamburger Stew is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 218.9

• Total Fat: 8.4 g
• Cholesterol: 65.0 mg
• Sodium: 94.1 mg
• Total Carbs: 9.8 g
• Dietary Fiber: 3.1 g
• Protein: 27.1 g