Dinner

Okra and sausage stew is for Dinner.

Okra and sausage stew takes 10 minutes to prepare.

Okra and sausage stew takes 30 minutes to cook.

Okra and sausage stew makes 4 servings.

The ingredients for Okra and sausage stew are:

Ingredients:
*rotel tomatoes with chili's mild, 10 oz (remove)
Hunt's Diced Tomatoes, 1.75 cup
Hunt's Tomato Sauce, 15 oz
2 Johnsonville Chicken Sausage
Vidallia Onion - Serving Size: Raw, 1 medium onion,
Okra, 2 cup slices (remove)
99% FAT FREE CHICKEN STOCK, 1.5 cup
Indian, Aromatic Basmati Rice, aprox 3/4 cup, .75 serving

Here is how you make Okra and sausage stew:

Serving Size: Four equal servings (about 1.5 cups)Number of Servings: 4Recipe submitted by SparkPeople user GAMECOX.

The nutritional information for Okra and sausage stew is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 225.7

• Total Fat: 11.8 g
• Cholesterol: 35.0 mg
• Sodium: 1,969.8 mg
• Total Carbs: 31.3 g
• Dietary Fiber: 6.9 g
• Protein: 12.6 g