The recipe Seitan Stew

Made From Scratch Recipes

Seitan Stew recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Seitan Stew!

Seitan Stew

Seitan Stew Recipe
Seitan Stew

This is a Vegetarian version of beef stew.

What Course Is Seitan Stew?

Seitan Stew is for Dinner.


How Long Does Seitan Stew Recipe Take To Prepare?

Seitan Stew takes several minutes to prepare.


How Long Does Seitan Stew Recipe Take To Cook?

Seitan Stew takes several minutes to cook.


How Many Servings Does Seitan Stew Recipe Make?

Seitan Stew makes 8 servings.


What Are The Ingredients For Seitan Stew Recipe?

The ingredients for Seitan Stew are:

2 8 oz packages of seitan
1 1.5 oz stew seasoning mix
2 lg carots, sliced about 1/4" thick
2 medium potatoes, cubed
2 stalks celery, sliced about 1/4" thick
1 lg onion, halved and cut into thirds
10 oz frozen mixed vegetables


How Do I Make Seitan Stew?

Here is how you make Seitan Stew:

stir all ingredients in a large pot and bring to a boil. Reduce heat, cover and simmer for 40-60 minutes, stirring occasionally.Serving Size: makes 8-1 Cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user ~LORAINE.


What's The Nutritional Info For Seitan Stew?

The nutritional information for Seitan Stew is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 190.9
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 38.3 mg
  • Total Carbs: 24.0 g
  • Dietary Fiber: 4.7 g
  • Protein: 19.8 g

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