Dinner

Coleslaw stir-fry is for Dinner.

Coleslaw stir-fry takes 10 minutes to prepare.

Coleslaw stir-fry takes 20 minutes to cook.

Coleslaw stir-fry makes 4 servings.

The ingredients for Coleslaw stir-fry are:

4 cups chopped cabbage
4 cups shredded carrots
2 tbsp. garlic powder
2 tbsp. onion powder
1 tbsp. olive oil
1/2 cup water, if vegetables start to dry out

Here is how you make Coleslaw stir-fry:

Cut up cabbage and carrots( you may buy the pre-made slaw mix with vegetables already cut up).Pre-heat skillet on low for 1-4 minutes before adding mix. Add mix to skillet and sprinkle with garlic powder and onion powder. Sprinkle 1/2 the olive oil over top of mix, then stir coating the mix with oil before adding the rest. Continue stir and flipping until the mix is wilted and still has crunch left. Add water if neccessary to prevent burning. Makes 4 1/2 cup servings.Number of Servings: 4Recipe submitted by SparkPeople user CHRISTYJASON.

The nutritional information for Coleslaw stir-fry is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 130.0

• Total Fat: 4.0 g
• Cholesterol: 0.0 mg
• Sodium: 107.3 mg
• Total Carbs: 22.8 g
• Dietary Fiber: 6.2 g
• Protein: 3.5 g

The dietary needs meet for Coleslaw stir-fry is Vegetarian