The recipe Edamame Stir Fry

Made From Scratch Recipes

Edamame Stir Fry recipe is a Asian Dinner meal that takes 10 minutes to make. If you enjoy Asian for Dinner, you will like Edamame Stir Fry!

Edamame Stir Fry

Edamame Stir Fry Recipe
Edamame Stir Fry

Easy quick and delicious

What Course Is Edamame Stir Fry?

Edamame Stir Fry is for Dinner.


How Long Does Edamame Stir Fry Recipe Take To Prepare?

Edamame Stir Fry takes 10 minutes to prepare.


How Long Does Edamame Stir Fry Recipe Take To Cook?

Edamame Stir Fry takes 10 minutes to cook.


How Many Servings Does Edamame Stir Fry Recipe Make?

Edamame Stir Fry makes 6 servings.


What Are The Ingredients For Edamame Stir Fry Recipe?

The ingredients for Edamame Stir Fry are:

1 cup shelled edamame
2 medium carrots
1 cup frozen peas
1 cup chopped purple cabbage
2 tbs fresh chopped garlic
1 tbs oil
1 can sliced water chestnuts


How Do I Make Edamame Stir Fry?

Here is how you make Edamame Stir Fry:

Steam carrots and edamame until blanched. Heat oil in wok and stir fry garlic. Add other veggies and stir fry for a couple of minutes until tender. Serve over rice. Number of Servings: 6Recipe submitted by SparkPeople user GRACELIA44.


What's The Nutritional Info For Edamame Stir Fry?

The nutritional information for Edamame Stir Fry is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 109.0
  • Total Fat: 3.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 71.6 mg
  • Total Carbs: 15.2 g
  • Dietary Fiber: 2.9 g
  • Protein: 5.5 g

What Type Of Cuisine Is Edamame Stir Fry?

Edamame Stir Fry is Asian cuisine.


What Dietary Needs Does Edamame Stir Fry Meet?

The dietary needs meet for Edamame Stir Fry is Vegan


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